June 2012
2 tags
LOOKING FOR PEOPLE TO FOLLOW
I’m currently looking for new fitness/weight loss blogs and twitters to follow. If you want me to check out your blog simply like or reblog this post, and if you have a twitter please send me the link! :) I’m looking for blogs with a similar style to mine. :)
Help me out guys!?
2 tags
Today's workout plan
Pre-workout prep:
smoothie (coconut yogurt, coconut almond milk blend, mixed tropical fruit, and flax)
stretching
Workout
Stairmaster 30 minutes
Treadmill (1 mile)
Rowing (15 minutes)
Random Abs workout
Leg Machines
Post-workout plan:
stretching
protein shake
tanning
shower
So ready to hit the gym and do work. :)
4 tags
