I’m going to start up making goal lists for each month. :) This is a little late but oh well!
- Go to the gym at least 3 days every week
- Meditate once a week
- Practice yoga once a week
- Eat right, cheats allowed 2 days out of the week
- Do not focus so much on calories, focus on health value
- Use weight machines at least once a week
- Do not eat out as much as usual
- Get a job!