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Slim, Sexy Abs Tip #3

Sip Wisely: If you don’t drink enough water, waste moves more slowly through your intestines—especially if you eat a lot of fiber. And the resulting constipation can make your belly look and feel fuller. Drink at least 8 cups of water a day.

Posted 12 months ago / 16 notes / Tagged: tips, abs, self magazine, fitspo, thinspo,