Workout of the day - Take it off
Great for cardio and legs. I’m so tired today…
12 minutes 18 rounds 10/30s
- High Knees - 72, 77, 64
- Ninja Jump Tuck - 5, 5, 5
- High Knees - 63, 63, 60
- Sandbag Swing - 15, 16, 16
- High Knees - 78, 64, 68
- V crunches - 16, 18, 18Watch the complete workout here.
(Source: yogachocolatelove)








