Slim, Sexy Abs Tip #10
Stand and Deliver: Surprise! You can tone abs without hitting the floor. Standing core moves sculpt you front and back, as the muscles work to stabilize your spine.
Slim, Sexy Abs Tip #9
Work Out Your Skin: Muscles aren’t the only thing you can whip into shape. Apply a lotion with caffeine to help tighten and smooth the skin on your stomach.
Slim, Sexy Abs Tip #8
Tim Inches Instantly: Need a boost to maintain workout momentum? Pull on a body-slimming undergarment, and see how sleek your stomach will look if you stick with this program. Don it whenever you need motivation.
Slim, Sexy Abs Tip #7
Melt Fat With Cardio: Uncover your soon-to-be sleek ab muscles by dropping any belly fat hiding them. Aim to raise your heart rate for 30 minutes most days of the week. Heart-pumping activities such as brisk walking, jogging, spinning, or dancing torch 145-300 calories each. Do intervals and you’ll burn even more fat.
Slim, Sexy Abs Tip #6
Carbo Load: Carbs can be a flat-ab friend if they’re whole grains. So go ahead, fill up on five servings a day. (A serving equals one slice of whole-wheat bread or 1/2 cup of cooked brown rice.)
Slim, Sexy Abs Tip #5
Rev Your Metabolism: Muscle burns calories, but fat only sits there, making you look, well, fat. Lift weights twice a week on nonconsecutive days and you’ll firm up all over. Women who strength trained lost more ab fat than those instructed only to walk.
Slim, Sexy Abs Tip #4
Have A Balle: Abs go crazy for crunches on a stability ball, a move that’s up to 38 percent more effective than a floor crunch. Why? The orb allows for greater range of motion. Plus, you engage more ab-muscle fibers and target only your stomach.
Slim, Sexy Abs Tip #3
Sip Wisely: If you don’t drink enough water, waste moves more slowly through your intestines—especially if you eat a lot of fiber. And the resulting constipation can make your belly look and feel fuller. Drink at least 8 cups of water a day.
Slim, Sexy Abs Tip #2
Perk Up Your Posture: Slouching creates a paunch. Before getting dressed in the morning, stand sideways in front of a mirror. Your shoulder, hip, knee and ankle should all be in line. Adjust your posture if necessary, and get a feel for the position.
What should I do at the gym tomorrow?

I’m getting bored with my normal routine (30 minutes elliptical usually going 3 miles, 15 minute cool down, crunches, hip abductor, hip adductor, stretching.) Any suggestions for cardio or different weight machines are encouraged! :)

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